I thought remission would feel like getting my life back. Instead, I quit my job and realised that life after cancer is not always about going back - sometimes it is about making a choice that finally feels like yours.

A personal experience with a chemo port during breast cancer treatment, from refusing it at the beginning to eventually realising how much easier it made chemotherapy, infusions, and recovery overall.

From juicing and fasting to protein and strength training. What actually helps, and what just feeds fear. A personal perspective grounded in real experience