A personal experience with a chemo port during breast cancer treatment, from refusing it at the beginning to eventually realising how much easier it made chemotherapy, infusions, and recovery overall.

From juicing and fasting to protein and strength training. What actually helps, and what just feeds fear. A personal perspective grounded in real experience

I want to start sharing a bit more of the practical things that happen during chemo. The stuff that sits somewhere between medical reality and everyday life. Hair loss is one of those things, and there’s no point pretending it’s not a big deal. Going into chemo, my main focus was very clear: I wanted to get through it, I wanted to be healthy, I wanted to survive this. But at the same time, hair still mattered to me. Probably more than I expected. And yes, part of that is just