This is a collection of resources that helped me,  physically, emotionally, spiritually - as I made my way through chemo and beyond.

Supplements, scalp serums, books, breathwork. Some are small, some are big.

But all of them gave me a moment of calm when everything felt chaotic, or just something to hold onto.

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Maybe they won’t be the same for you. But I still wanted to share them, in case one of them helps a little.
 

❤️ Different cancers. Different journeys. This is just mine.

 

⚠️ This is based on my specific experience (and chemo protocol!) and no medical advice. What helped me might not work (or be safe) for everyone. Please always check with your oncology team before trying anything new - especially supplements or natural remedies. Especially during chemo - less is more. 

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If you feel like exploring, here’s a collection of the things that helped me. Most of them carry a story. Because sometimes a tool was more than just a tool.